mooo

https://ift.tt/TrxOM8n via /r/movies https://ift.tt/sexuqSi

https://ift.tt/ECpNVr1 via /r/funny https://ift.tt/ahx5GnR

https://ift.tt/nukqTrX via /r/BuyItForLife https://ift.tt/ZfDYwKj

https://ift.tt/TKgF20l via /r/TheWayWeWere https://ift.tt/VM93zKN

https://ift.tt/nKq5bph via /r/toronto https://ift.tt/nozZmbO

​https://preview.redd.it/62c4iyjljmla1.png?width=1200&format=png&auto=webp&v=enabled&s=dd6e7aaf16e551f01233bacc96349e54404d7886​Wanted to let folks know that all TPL branches closed tonight 6 pm today and will remain closed Saturday, March 4 due to inclement weather conditions. Answerline will remain open during regular hours for quick reference help by phone, chat and email.Be safe !Also what a chance to try out our online and ebook resourcesOr to make a snowman or a snowball!Also for folks with holds for pickup – don’t despair:The available holds have had their pick up by date extended as follows:Pick up by Fri Mar 3 –>> Wed Mar 8Pick up by Sat Mar 4 –>> Wed Mar 8Pick up by Mon Mar 6 –>> Wed Mar 8Pick up by Tues Mar 7 –>> Wed Mar 8Customers will be able to see the revised pickup date, if applicable, through their online account. We’re working on including a service message in Your Account indicating that the hold pickup by dates have been extended until March 8.In terms of Museum + Arts Pass (MAP) passes … since all TPL branches will be closed on Saturday March 4, 2023, this week’s MAP passes will be distributed on the first day the branch is open next (excluding Sunday). ​In case you’re wondering about the photo we’ve used above – it’s from our Digital Archive by Toronto Star photographer Boris Spremo- from 1985. ​If you’ve got kids (or for adults too!) did you know about our Dial-a-story in 16 languages? via /r/toronto https://ift.tt/WjR3VgN

All Toronto Public Library Branches closed tomorrow Saturday March 4th 2023

​https://preview.redd.it/62c4iyjljmla1.png?width=1200&format=png&auto=webp&v=enabled&s=dd6e7aaf16e551f01233bacc96349e54404d7886​Wanted to let folks know that all TPL branches closed tonight 6 pm today and will remain closed Saturday, March 4 due to inclement weather conditions. Answerline will remain open during regular hours for quick reference help by phone, chat and email.Be safe !Also what a chance to try out our online and ebook resourcesOr

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Currently 37wks pregnant. My work waited until like last week to start looking for a temp for when I’m out. They already had me train 3 other people on different tasks that I do. I’m being hit with so many questions at this point daily from those 3 ppl. We have a 4th interview with a possible candidate today. Each of the interviews are taking like an hour long. My boss also is expecting written instructions for literally ever little task I do which is impossible since I do so much and that would take forever. She wanted me to train her how to do something yesterday because she’s now scared I’ll go early, and no one will be trained. It took an hour to train her, and when I was first trained to do the same thing they went over it with me 10mins and that was it. They also want me to get all my regular daily tasks done. It’s like they are expecting way more of me when I’m super pregnant. It’s stressing me out and I honestly have hoped to go early just so I can have some peace. I don’t know how to tell them that I’m super overwhelmed, and their expectations are unrealistic. I told them about the baby 6months ago. via /r/pregnant https://ift.tt/reO49NC

Work Asking for more at 37wks pregnant

Currently 37wks pregnant. My work waited until like last week to start looking for a temp for when I’m out. They already had me train 3 other people on different tasks that I do. I’m being hit with so many questions at this point daily from those 3 ppl. We have a 4th interview with

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https://ift.tt/TsEJ2Qq via /r/BeAmazed https://ift.tt/zYAECv8

This was such a great episode that sent me on quite a journey and fundamentally changed the way I see myself and the world around me… via /r/podcasts https://ift.tt/JpH6kdz

https://ift.tt/9MwBTSe via /r/funny https://ift.tt/uwSqRpF

I’m currently brewing baby #2, and, looking back on both of my pregnancies, I’ve realized I didn’t even know about pelvic health until I actively sought information on my own.As far as postpartum care goes, I didn’t receive any helpful information outside of “This is what postpartum hemorage symptoms are, don’t soak in a bath or have sex for 6 weeks, call 911 for chest pain, abnormal swelling or sudden splitting headaches that don’t improve with tylenol.” Which, cool, the absolute bare minimum, life endangering information was addressed. But what about general healing? What about potential short – and long-term changes to my body? Can we talk about any of the actual realities of postpartum life before being thrown to the wolves? No? Cool.Unfortunately, most people don’t know what to ask or where to look until things are already affecting them. Even worse, some are just left to assume “this is the new normal” without being informed that certain symptoms can actually be improved, if not removed, via physical therapy and such.So let’s chat about this. I’d like to know many of you actually have an OB or midwife that has mentioned changes to the pelvic floor during and post pregnancy? Is it ever brought up by them during appointments or, like me, did you have to discover what a pelvic floor was, what damage can happen to it and what questions you should ask to get the support you need to heal, all prior to the topic even being broached, if ever, by the professionals you’re entrusting with your care?What changes have you noticed if you’ve already delivered? Are you experiencing changes during your pregnancy?This gap in pre – and postnatal health is huge, and it should be openly discussed to ensure people are getting the very necessary support they need for such huge changes to their bodies.For those of you reading this that aren’t 100% sure what pelvic floor dysfunction is, it can be any of the following:Urinary issues – incontinence, urge changes (too much or too little), not fully emptying bladder when going to the restroom, and slowed stream.Bowel issues – incontinence, prolapse, constipation, incomplete evacuation, and rectoceles.Genital issues – vaginal prolapse, painful intercourseAnd I’m sure there’s more.Things that can help improve or remove some of the symptoms listed above are pelvic floor therapy and / or surgery.Just because you’ve grown and delivered a baby does not mean you have to pee yourself every time you sneeze. It doesn’t mean you are 1000% condemned to having your pelvic organs slip into your vagina. It doesn’t mean sex has to hurt forever. And it’s really important to learn this prior to these potential circumstances so you know what your options are if you ever encounter them.Lastly, I’d like to address three common misconceptions about PFD:Having a c-section does not remove the risk of all forms of dysfunction. Your pelvic floor can be altered throughout pregnancy due to the weight of the uterus and other factors, even if you don’t end up delivering through your vagina.PFD symptoms may not arrive for weeks or months after delivery. Or, they can even arrive before delivery.You don’t have to be experiencing all or most of the aforementioned symptoms to still be affected by PFD. If you’re experiencing just one of them, it’s still good to get support to heal from that symptom.Anyway, I just wanted to bring some attention to this very real experience. A fair amount of people who have birthed a baby go through this on a daily basis, and they deserve support. And if we aren’t talking about it, others will experience these things without knowing that help is out there.Sources: Post partum pelvic floor changes Ylenia Fonti, Rosalba Giordano, […], and Beatrice La RosaPelvic Floor Dysfunction – American Society of Colon and Rectal SurgeonsWHY YOU SHOULDNT IGNORE YOUR PELVIC FLOOR AFTER CHILDBIRTH. -National Association for ContinenceEvidence Based Birth Podcast – EBB 256 – Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise SolutionsEvidence Based Birth Podcast- EBB 155 – Pelvic Floor Health in Pregnancy and Postpartum with Dr. Juan Michelle Martin via /r/pregnant https://ift.tt/zFPd5h8

Pelvic floor dysfunction: let’s discuss.

I’m currently brewing baby #2, and, looking back on both of my pregnancies, I’ve realized I didn’t even know about pelvic health until I actively sought information on my own.As far as postpartum care goes, I didn’t receive any helpful information outside of “This is what postpartum hemorage symptoms are, don’t soak in a bath

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I’m currently brewing baby #2, and, looking back on both of my pregnancies, I’ve realized I didn’t even know about pelvic health until I actively sought information on my own.As far as postpartum care goes, I didn’t receive any helpful information outside of “This is what postpartum hemorage symptoms are, don’t soak in a bath or have sex for 6 weeks, call 911 for chest pain, abnormal swelling or sudden splitting headaches that don’t improve with tylenol.” Which, cool, the absolute bare minimum, life endangering information was addressed. But what about general healing? What about potential short – and long-term changes to my body? Can we talk about any of the actual realities of postpartum life before being thrown to the wolves? No? Cool.Unfortunately, most people don’t know what to ask or where to look until things are already affecting them. Even worse, some are just left to assume “this is the new normal” without being informed that certain symptoms can actually be improved, if not removed, via physical therapy and such.So let’s chat about this. I’d like to know many of you actually have an OB or midwife that has mentioned changes to the pelvic floor during and post pregnancy? Is it ever brought up by them during appointments or, like me, did you have to discover what a pelvic floor was, what damage can happen to it and what questions you should ask to get the support you need to heal, all prior to the topic even being broached, if ever, by the professionals you’re entrusting with your care?What changes have you noticed if you’ve already delivered? Are you experiencing changes during your pregnancy?This gap in pre – and postnatal health is huge, and it should be openly discussed to ensure people are getting the very necessary support they need for such huge changes to their bodies.For those of you reading this that aren’t 100% sure what pelvic floor dysfunction is, it can be any of the following:Urinary issues – incontinence, urge changes (too much or too little), not fully emptying bladder when going to the restroom, and slowed stream.Bowel issues – incontinence, prolapse, constipation, incomplete evacuation, and rectoceles.Genital issues – vaginal prolapse, painful intercourseAnd I’m sure there’s more.Things that can help improve or remove some of the symptoms listed above are pelvic floor therapy and / or surgery.Just because you’ve grown and delivered a baby does not mean you have to pee yourself every time you sneeze. It doesn’t mean you are 1000% condemned to having your pelvic organs slip into your vagina. It doesn’t mean sex has to hurt forever. And it’s really important to learn this prior to these potential circumstances so you know what your options are if you ever encounter them.Lastly, I’d like to address three common misconceptions about PFD:Having a c-section does not remove the risk of all forms of dysfunction. Your pelvic floor can be altered throughout pregnancy due to the weight of the uterus and other factors, even if you don’t end up delivering through your vagina.PFD symptoms may not arrive for weeks or months after delivery. Or, they can even arrive before delivery.You don’t have to be experiencing all or most of the aforementioned symptoms to still be affected by PFD. If you’re experiencing just one of them, it’s still good to get support to heal from that symptom.Anyway, I just wanted to bring some attention to this very real experience. A fair amount of people who have birthed a baby go through this on a daily basis, and they deserve support. And if we aren’t talking about it, others will experience these things without knowing that help is out there.Sources: Post partum pelvic floor changes Ylenia Fonti, Rosalba Giordano, […], and Beatrice La RosaPelvic Floor Dysfunction – American Society of Colon and Rectal SurgeonsWHY YOU SHOULDNT IGNORE YOUR PELVIC FLOOR AFTER CHILDBIRTH. -National Association for ContinenceEvidence Based Birth Podcast – EBB 256 – Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise SolutionsEvidence Based Birth Podcast- EBB 155 – Pelvic Floor Health in Pregnancy and Postpartum with Dr. Juan Michelle Martin via /r/pregnant https://ift.tt/zFPd5h8

Pelvic floor dysfunction: let’s discuss.

I’m currently brewing baby #2, and, looking back on both of my pregnancies, I’ve realized I didn’t even know about pelvic health until I actively sought information on my own.As far as postpartum care goes, I didn’t receive any helpful information outside of “This is what postpartum hemorage symptoms are, don’t soak in a bath

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I’m 36 weeks and started this pregnancy at 115 lbs – I’m current 162 lbs and really stressing about how much weight I’ve gained 🥴. I’m super motivated to lose it all after giving myself time to heal but I just want some perspective on how hard it’s going to be to lose 50 + lbs after this or if anyone has tips! Thanks 🙏🏽 via /r/pregnant https://ift.tt/QCIf3Vt

Excessive weight gain

I’m 36 weeks and started this pregnancy at 115 lbs – I’m current 162 lbs and really stressing about how much weight I’ve gained 🥴. I’m super motivated to lose it all after giving myself time to heal but I just want some perspective on how hard it’s going to be to lose 50 +

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My wife and I just finished our bathroom. We started a couple days before Christmas and wrapped everything up about 7 weeks later.Our house was built in 1890 as a barn. Sometime in the 50’s they moved it 1/4 mile to its current location, set it on a concrete block foundation and converted it to a house. Nothing here is plumb, square, or level.We gutted it down to the studs for the 2nd time. We did the first reno about 25 years ago when we were poor, stupid, and didn’t know what we were doing. (Thank god for Reddit and YouTube!!!)We did all the work ourselves with the exception of having the shower glass installed.How’d we do?(Ignore the door color. We’re currently negotiating with each other about whether to paint it or not.)https://ift.tt/tm3WrKL via /r/DIY https://ift.tt/407Pe6k

Rate our 130+ year old home’s bathroom remodel?

My wife and I just finished our bathroom. We started a couple days before Christmas and wrapped everything up about 7 weeks later.Our house was built in 1890 as a barn. Sometime in the 50’s they moved it 1/4 mile to its current location, set it on a concrete block foundation and converted it to

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I have a four day old newborn who refuses to sleep on back in bassinet. The first night at the hospital, anytime I put her down she would cry. I swaddle her and lay her down in bassinet but something about being on her back with no support, she hates it. I ended up having the spend the first night with her in my arms the whole time. I stayed awake and anytime I dosed off, I forced myself to stay awake. The second night it was the same thing. I feel my eyes getting so heavy and tired but she will not sleep anywhere else than my arms. As soon as she’s put on her back in the bassinet, she starts stirring around and crying within a minute. By day three I needed to sleep, I had someone come over during the day to watch baby so I could just sleep a few hours. This person managed to lay baby down on her stomach in the bassinet. This was the first time my baby finally got sleep somewhere other than my arms. But I know she is not supposed to be sleeping on her stomach. I am absolutely terrified of SIDS, hence me continuously forcing my self to stay awake all night. I can’t risk her sleeping on her stomach if I’m not watching her the whole time. Today I put her in her baby swing, She was swaddled and had a thicker blanket loosely around her as well. This provided support for her body which helped her to sleep for a little while but once again, I was watching her the whole time because I know the loose blanket being behind her could result in suffocation. I also know a baby obviously can’t spend the night sleeping in a swing. I cant put a pacifier in her mouth either because I don’t want nipple confusion before breastfeeding has been established. Since she’s been born I’ve gotten a total of maybe 10-15 hours of sleep. I feel worried that this lack of sleep will cut down on my milk supply. I also feel worried if I don’t get her sleeping on her back soon, she’ll never learn. I find myself sobbing out of tiredness, lack of answers, and disappointment in myself. I’m so tired, I don’t know what to do anymore. I try explaining it to pediatrician and others but I don’t think anyone fully understands. I just keep being told to swaddle her, they don’t understand she won’t sleep without support around her whole body and head. They don’t understand I am literally awake all night not allowing myself to sleep. I am lost on what to do at this point. via /r/pregnant https://ift.tt/YwIjksV

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When I was pregnant I attended as many classes as I could find. Through my insurance, hospital and private. I attended 2 different breastfeeding classes and went over breastfeeding briefly during 1 (Preparing for Delivery and Postpartum). When talking about breastfeeding all videos show a happy mom, usually smiling from ear to ear, breastfeeding her baby. They show different feeding positions that said mom is so comfortable doing and baby is cooperating, with the perfect latch being all cute. In the beginning of my breastfeeding journey I was far from being happy, or even smiling. My intention is not to scare future moms but I wish I could go back in time and let myself know what the reality is. Cause there were many, MANY days that I felt like a failure. It hurts! So, so much! Your nipples will feel like they will fall off. I cried every time my baby latched. Pain went away a minute later then I just felt sore. And because some of you will ask, her latch was excellent per 3 different LCs.If you exclusively breastfeed then it’s going to be you waking up for every feeding. Your SO can and should wake up with you to change the diaper, get you some water, rock the baby to sleep but non of that really matters because all you want to do is sleep for more than 2 hours. But you need to feed baby every 2.5-3h counting from when you start the feeding not from when you finish. Newborn babies can feed for up to 45 minutes. You do the math.If you decide to pump, you need to first figure out how to make a day last 48 hours cause between feeding the baby, pumping, washing and sterilizing your pump and bottles you will probably be at hour 26! I pumped for a while cause my baby wasn’t gaining weight and I kept telling my husband “I feel like it’s 1000 o clock”!! I literally pumped for maybe 3 weeks and when I think about that time I feel like it lasted for 3 months.Honorable mentions: stress about how much baby ate, stress if baby is gaining weight, hunger, thirst, no time to eat, no time to drink, washing your hair every 10 days = success, thirst, leaking, engorgement, clogged ducts, spilled milk, milk on everything, did I mention thirst? I know all that sounds dramatic and scary. But let me tell you! IT IS ALL WORTH IT!!!! When the pain is gone, baby latches like a dream, feeding are 4h-5h apart, you find your position, and stop leaking everywhere, then yes you will look at your baby, smile and be happy! The bond, the way your baby will look at you, the “nipple in the mouth smiles” (my personal favorite) and the feelings you get when you realize how awesome you are! Unmatched!! So keep fighting mama! It freaking sucks but it is beautiful on the other side! On the other side, breastfeeding is as easy as breathing♥️ via /r/pregnant https://ift.tt/WQaB0VL

Things I would like to know before I gave birth: Breastfeeding

When I was pregnant I attended as many classes as I could find. Through my insurance, hospital and private. I attended 2 different breastfeeding classes and went over breastfeeding briefly during 1 (Preparing for Delivery and Postpartum). When talking about breastfeeding all videos show a happy mom, usually smiling from ear to ear, breastfeeding her

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https://ift.tt/Y3sNy5l via /r/science https://ift.tt/HwN8c19

It blows my mind to learn the story about Denis Pushkarev & core.js! I remember in 2013 when I started serious frontend work I had to chose polyfills by hand and integrate them in webpack. Then at some point they became part of Angular 2 and I forgot of their existence. I always thought these polyfills must be paid by Google or MS or some combination of the FANG companies. Big surprise it was not!Looks like the system for giving credit to the authors is currently fundamentally broken. I made this video to spread awareness in my Flutter community and beyond. I encourage other developers/podcasters to do so. We should not let this thing just wash away in the news cycle.We owe this man so much. I mean… all of has have been benefiting from his work. I remember 10 yrs ago, saying you are JS developer was getting people to treat you as second class citisen. Since the big SPA frameworks showed up this change by significant measure. So much was built on top of core.js and it’s shocking to learn how little was paid back. You can support him by following the links he proides in the article.PS Yes I know he is russian. Makes no difference. Read the full post and you’ll understand how much work was put in this library and how much all of us benefited. His government can eat a ****. That does not mean we should not support his hardwork because of nationality. via /r/webdev https://ift.tt/BnHKfsk

A single developer has been maintaining core.js with little recognition or support. Almost all modern single page apps use core.js. Millions of downloads and hardly any compensation

It blows my mind to learn the story about Denis Pushkarev & core.js! I remember in 2013 when I started serious frontend work I had to chose polyfills by hand and integrate them in webpack. Then at some point they became part of Angular 2 and I forgot of their existence. I always thought these

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Image #0Image #1Records for 2002-2023 are from Queen’s Park ( https://ift.tt/pTiBPeR )Records for 1840-2002 are from Queen’s Park ( https://ift.tt/N0hlaCB ) via /r/toronto https://ift.tt/qfwVJdS

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Learned about parallel processes (specifically for and foreach loops, which I learned from this sub) and it blew me away. What blew your mind when you learned about it? via /r/csharp https://ift.tt/YcKkNam

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I had this giant yam. Peeled it and cut into 1” pieces. Next i took an onion, 2 bell peppers, and a broccoli crown, cut them into 1”pieces, tossed everything in avocado oil salt and pepper and roasted at 425°F for 45 minutes. Had some boiled Yukon gold potatoes on hand and roasted them too.Served the roasted veggies in a big bowl with quinoa. Topped it with some Greek yogurt I mixed some everything bagel seasoning into.Delightful. via /r/vegetarian https://ift.tt/nGtg0OF

Roasted veggie bowls fill up your soul!

I had this giant yam. Peeled it and cut into 1” pieces. Next i took an onion, 2 bell peppers, and a broccoli crown, cut them into 1”pieces, tossed everything in avocado oil salt and pepper and roasted at 425°F for 45 minutes. Had some boiled Yukon gold potatoes on hand and roasted them too.Served

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https://ift.tt/dwpz9yh via /r/funny https://ift.tt/8fEYWH1

https://ift.tt/sDGt2Zo via /r/mildlyinteresting https://ift.tt/oZg0cL6
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